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  • Am I underweight, normal, overweight or obese ?
  • What are the '24 points' that I should have with me always ?
  • What is all the fuss about fiber ?

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Burn The Fat Feed The Muscles Testimonials

 


"My Goal Was To Be a "Hot Mamma At 40," And I Think I've Achieved That. I lost 23 Kg's and 12.5% Body Fat!"  

"I am a 40 year old mom from South Africa. I have 3 children, aged 11, 6 and 4. My weight before was 85kg’s my body fat was 36.5%, size 40. I was fat and miserable, and my family life and my relationship were suffering. I was not able to do anything with my kids, and I was tired and constantly irritated. burn the fat feed the muscle

I've always counted calories, but this just wasn't working for me anymore. Someone my husband knows had done the Burn The Fat programme and it had changed his life, so I decided to do it too. I lost 15kg’s within 8 months and kept it off.

In the last 3 months, because of my training and desire to be "hot at 40," I've taken this to a new level. Tom taught me how to control my carb intake and I have lost another 8kg’s in this time and am preparing for my first competition, in the bikini or figure division. My current weight is 62.5kg’s, size 33 and my body fat is 24% (with calipers), and dropping.

My goal was to be a ‘hot’ 40 year old Mamma, and I think I have achieved that and I am very proud of myself, as are my family and friends. Thank you Tom, for all your dedication to helping people."

- Bonnie VanNiekerk

 
 


"Who'd have thought that someone who was 356 pounds would ever become an endurance athlete? It is mind blowing !"

burn the fat feed the muscle"When I was turned down to become a bone marrow donor because I was so overweight and had sky-high blood pressure and cholesterol, it was a wake up call. It took time, but I lost 173 pounds and am now on the bone marrow registry. I'm currently working with the Leukemia and Lymphoma Society to raise money for blood cancer research by cycling 100 mile "Century" rides for Team In Training.

Who'd have thought that someone who was 356 pounds would ever become an endurance athlete? It is mind blowing.

For me, the beauty of the Burn The Fat program is that I can change up my food and not lose muscle and yet still lose weight while eating enough carbs and protein to please my body’s training needs! WOW! For me, the flexibility of the program has been key. I'm able to track my results and make corrections each week. You don't have that luxury with using other rigid weight loss programs.

- Ce Ce Evola 

 
 
"I Was 40, Fat and Frumpy. Now I'm a 40 and Fit Figure Athlete! I Weigh 106 Pounds and I Wear a Size 0!" 
 
burn the fat feed the muscle"One day, I came across a picture of me… and I barely recognized myself! At 5' 1", and150 pounds I had to face the fact that I was 40 and Fat. I had no idea I had "let myself go" so much. So I decided to make some changes. Somehow, I happened upon Burn The Fat and ordered. It was the best money I ever spent.

Today, I am 106 pounds, and I wear a size 0 (zero!) I am a personal trainer helping other women achieve their goals. I am a mom that can keep up with my kids. My self-confidence has soared. I actually competed in two figure competitions this year - something I never would have dreamed possible before!

- Aida Miodus 

 
"I Lost 137 Pounds! It Changed My Entire Life!" 
 
burn the fat feed the muscle "I used the BURN THE FAT program to lose 137 pounds, but it also changed my entire life and the life of my family. BURN THE FAT has also helped me achieve emotional, physical and financial goals I never thought possible.

I believe that your entire success can be traced back to something as simple as desire. I need you to ask yourself one simple question - 'How Bad Do You Want It?' If you want it bad the battle is on and you can win, you just have to keep that desire fueled."

- Mike Ogorek

 

"Before: 296 lbs And 45% Body Fat. After Burn The Fat, Feed The Muscle: 174 Lbs And 6.7% Body Fat!"

burn the fat feed the muscle"Burn The Fat, Feed The Muscle (BFFM) was exactly what I needed to break through and permanently burn off my unwanted fat. I picked up the program during a weight loss plateau - exactly the point where I usually quit.

The mindset and goal creation exercises were exactly what I needed to get headed back in the right direction.

BFFM is a comprehensive text book of nutrition, training, and motivation all acting in synergy to produce results beyond what I ever dreamed possible. Thank you Tom!

- Brian Nordberg 

 

"When I started I weighed 246 pounds. Today I'm 172. My body fat was pushing 30% and now it's 8% to 9%." 

burn the fat feed the muscle "I got on Google and I typed in "Diet". Of course thousands of things start appearing. A lot of them I'd heard of and probably even had tried a couple before. I think all diets will work, but how long can you live like that? Then I noticed that Burn the Fat popped up, by body builder Tom Venuto. I thought to myself, "Who better than a body builder to learn how to get the kind of body that I wanted? So I ordered it right then and there.

When I started I weighed 246 pounds. Today I'm 172. My body fat was pushing 30% and now it's 8% to 9%. My waist was 40 inches and now it's 31. My cholesterol today is around 143. My blood pressure was 145/90, which is mild hypertension, and is now 118/60. My pulse was 81 and my resting heart rate today is around 48. I haven't had any illnesses in the last three years and I feel great."

- Bob Phifer, Age 50

 
There are thousands of inspiring stories like these from Burn The Fat fans - remember you risk nothing to try - 60 day cast iron money back guarantee. Click here to check it out
 
To your health
 
Liz Langley

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Discover The Answers  To These Questions ... 

  • What is my ideal weight ?
  • What is B.M.I. - what is mine ?
  • Am I underweight, normal, overweight or obese ?
  • What is the danger connected with exercise that no one talks about and what do I do about it ?
  • Will dieting effect my hair, skin, nails etc & what to do about it ?
  • What are the 24 points that I should have with me always ?
  • What is all the fuss about fiber ?   

You'll be amazed at the answers ! 

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