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Discover The Answers  To These Questions ... 

  • What is my ideal weight ?
  • What is B.M.I. - what is mine ?
  • Am I underweight, normal, overweight or obese ?
  • What is the danger connected with exercise that no one talks about and what do I do about it ?
  • Will dieting effect my hair, skin, nails etc & what to do about it ?
  • What are the 24 points that I should have with me always ?
  • What is all the fuss about fiber ?   

You'll be amazed at the answers ! 

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